Group Art Psychotherapy for Children and Families
What Is Group Art Psychotherapy?
Group art psychotherapy is an approach that uses creative materials like painting, drawing, sculpture, writing, and music to help individuals explore their feelings through art. It’s a form of therapy with an emphasis on self-expression; the idea being that when people feel more connected with themselves, they can better understand their emotions and gain insight into what’s causing them distress. It’s also a great way to get feedback from other members in the group setting by sharing artwork or stories.
Finally, group art psychotherapy offers a safe and supportive environment where individuals can share their experiences with others who are going through similar struggles. This type of therapy encourages collaboration between members as they work together on projects or exchange ideas about how they’re feeling or what they’ve been through in life. The sense of camaraderie created by working together can help foster healing within the group setting while providing emotional support to each member during difficult times.
Group art psychotherapy is an excellent option for children and families looking for affordable, accessible mental health services that provide a safe space for self-expression and growth. By utilizing creative materials such as painting, drawing, sculpture, writing, music—and now even virtual sessions—group art psychotherapy offers an effective approach towards exploring your feelings through art and connecting with other members in the group who may be going through similar struggles as you are. If you’re thinking about getting help from a licensed social worker but don’t know where to start—consider giving group art psychotherapy a try! You never know what kind of insight you might gain from participating in this type of therapy session.
Comprehensive Counseling, LCSW offers a variety of therapy groups in NYC, click the button below to see what groups are available with our caring and dedicated clinician partners.