Group Art Psychotherapy for Children and Families Mental health is essential in our lives, and it’s important to ensure that it’s prioritized for yourself and your children. That’s why group art psychotherapy can be a great solution for children and...
Virtual Group Therapy for Adults Struggling with Anxiety Mental health is an important part of our overall wellbeing, but it can be difficult to find the support that you need. That’s why we are excited to offer virtual group therapy for adults struggling with...
Why Group Therapy Works Whether it’s the death of a loved one, anxiety, substance abuse, anger management, or another condition, options for therapy vary: Some people – adults and children included – may benefit exclusively from one-on-one counseling with a certified...
A Guide to Group Psychotherapy for Grieving Coping with the loss of a family member can be a difficult and emotional journey. Group psychotherapy provides a safe, supportive environment for individuals and families to express their feelings related to the loss of a...
Take the First Step Towards Help: Make mental health care part of your New Year’s wellness plan. Make mental health care part of your New Year’s wellness plan. Exercise more. Eat healthy food. Start that new hobby . . . At one time or another, your New Year’s...